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ABOUT US

MoveWell Physical Therapy (previously named Optimum Physical Therapy) has been serving the Los Alamitos/Cypress community since 2009. It’s our passion and goal to get you moving well and keep you moving well so that you can enjoy life doing the things you love to do. At MoveWell PT, we understand that every body is different so we will tailor your rehabilitation to suit you…the way you learn, the way you’re motivated, and to meet your goals.

Our bodies are designed to move. So in matters of repetitive motion, in sports as well as everyday life, it's always better to move well, with the right stability, the right muscles and the right recruitment patterns. These proper mechanics lend to both optimal performance and injury prevention, to keep you out there whether it's playing sports, running around with your grandkids, working out or working in the yard.

What MoveWell PT patients can expect:

  • One-on-one treatment sessions with the same physical therapist for the entirety of each session

  • Individualized evaluation/assessment for the purpose of addressing the cause of your pain rather than offering temporary relief

  • A custom-tailored progressive home exercise program because we believe that carryover counts

  • A clean, professional, friendly environment where you’ll be treated by our caring and competent staff

 

CONDITIONS WE TREAT

SPINE:

Neck/back pain
Sacro-iliac joint (SIJ) pain
Headaches
Thoracic outlet syndrome
Sciatica
Upper extremity numbness / tingling

 

SHOULDER:

Rotator cuff dysfunction
Frozen shoulder
Post-surgical shoulder rehabilitation
Overhead athlete injuries

 

ELBOW/WRIST/HAND:

Tennis / Golfer’s elbow
Carpal tunnel syndrome
Numbness / tingling / paresthesias

 

HIP/KNEE:

Arthritis
Hip impingement / bursitis
Pirformis syndrome
Patellar pain
IT band syndrome
Medial knee pain
Hamstring strains
Post-surgery

 

ANKLE/FOOT:

Ankle sprains
Achilles tendinitis
Shin splints
Plantarfascitis

INSURANCE PLANS ACCEPTED

Feel free to call us and we will gladly verify your insurance benefits and financial responsibility before your first visit. Arrangements can be made for out-of-network insurance plans or cash payment at a discounted rate.

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